Furthermore, centered on earlier search (de- Castro, 2015), we asked you to definitely users which have extended each and every day reflection routine perform declaration deeper kundalini-relevant enjoy and deeper mindfulness. We plus predict you to higher stated several years of meditation behavior manage correlate surely that have trait confident apply at and you will characteristic mindfulness scores, in line with past results (Easterlin and you may Cardena, 1998).

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Employment took place in the a couple Ananda Marga meditation retreats. A couple of citizens were omitted because of incomplete surveys. A different survey lacked requirements of your own level of daily reflection performed and is excluded. One to most personal are omitted while they were less than 18 many years old. Read More