Your goal is to tell alcohol that it will no longer be part of your life by using a long or short Goodbye Letter to Alcohol to express your feelings. If you choose, you can save the letter, send it Sober living home off in the mail, or share it with your counselor. We are no longer taking on your name as we move away from you either. You don’t get to claim us as “Alcohol-ics,” anymore.

Step Three: Explain Alcohol’s Impact on Your Life

If there is one thing I have learned in the years since we broke up it is that regret is pointless and harmful. Occasionally, I would ponder if our relationship was a healthy one. You soothed me and showed me the way to the oblivion I so desperately needed. You made everything a little more exciting, and I loved you for it. I want you to know that I admire your courage and determination in facing this challenge. I know that addiction is a powerful force, and overcoming it is not easy.

Goodbye Alcohol: A Breakup Letter Alcohol and You

Being with you showed me what I don’t want in my life anymore. I learned what I am no longer prepared to tolerate. By showing me who I don’t want to be, you showed me who I do want to be.

Write your own goodbye letter to alcohol

Please feel free to reach out to our team. We look forward to helping you have brighter, happier future. Acknowledge the recipient (alcohol) and the intent of your letter.

Sure, sometimes being with you caused problems, but it didn’t matter because I still had you. I paced around feeling lost and unsure of what to do. And then I remembered how comforting it could be to have you around. How you made me feel as if I was wrapped in a delightful bubble, and I wanted you. Immediately you reassured me that I could cope – and I instantly felt better. You got me into your protective bubble and I stopped worrying and felt calm and soothed.

• Another memory stolen, another promise broken.
• I needed to be lost so that I could really find myself.
• I wish to live whatever life brings, with renewed hope, happiness, balance, excitement, and intrigue.
• Worst of all, you have a serious jealousy streak in you, bordering on psychotic.

You are setting to share the news that you intend to break free of all the lies and hurt. Keeping it clean and simple is a good way to start your letter. When I started to realize that something was very wrong, you protested.

A Goodbye Letter to Alcohol

It should not be used in goodbye alcohol letter place of the advice of your physician or other qualified healthcare provider. It should not be used in place of the advice of your physician or other qualified healthcare providers. Are you ready to release the anxiety of substance abuse and find your way back to having sober, authentic fun with family and friends?

He or she will be on guard, and ready to do anything to derail the intervention. Imagine the surprise on the alcoholic’s face when letters are read that begin with heartfelt memories of pride and thanks. I started having significant consequences, totaled a car, got into multiple accidents and lost my life because of you. You destroyed my life causing hurt, confusion and pain – a lot of pain. With our guidance and your concerted effort, you can end your substance abuse for good.

You are filled with empty promises that you’ll play nice and only come to visit once in a while. Instead, you camped out in my home, my car, my office and even went so far as to hide in my suitcase on our family trip to Disneyland. You know they don’t serve alcohol in the park. You’re very selfish and only concerned with your own well-being. When I tried to work out and get healthier, you were always waiting for me after the gym, prodding me to spend a little time with you. Then you seduced me into spending the night with you, and in the morning, you’d laugh at me while my head and stomach ached from too much of you.

I knew things were getting serious when my own body rebelled against me. I hadn’t really noticed how dependent I had become on you because I spent every day in bed anyway. I don’t know when I stopped getting up in the morning. I https://ecosoberhouse.com/ don’t remember making that decision – it was just something that happened. It was easier for us to stay in bed together and not face the world. That’s when I did start seeing you every day.